Not Much Happening

The weather is still dull and cold but book group met last night so most of the problems of the world are solved.   Exercise is great but not a pound or an inch lost,  I am not discouraged basically because I don't think that is why I am doing it, nor could I give you the reason why I am but it's good.  My resting heart rate is in the excellent zone which is right under the athlete zone which is the best you can have so I feel good about that.  Dad's resting heart rate is in the athlete zone which is fabulous.  Our physicals for China came back looking really good for two people who are closer to sixty than fifty.  We are reading as much as we have time for about China and are trying hard to get a little of the Chinese language under our belt.  We are feeling mostly excited about this new adventure.